Tip Of The Day

 

Bicep Training Tips

Exercise / Workout tips for the Chest

 

"You can set yourself up to be sick, or you can choose to stay well..."

 

"Those who do not find time for exercise will have to find time for illness..."

 

"Our health always seems much more valuable after we lose it..."

 

"Love your exercise . Never do it to please someone else. It has to be yours..."